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Understanding 9/11Stress less! : a kid's guide to managing emotions
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24 pages : 25 cm
Have you ever felt angry or unwell after fighting with a friend? Has worrying ever kept you awake at night? These are all signs of stress. Stress places extra pressure on your body and mind
Includes bibliographical references and index
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know! -- Learning more -- Words to know and Index
Have you ever felt angry or unwell after fighting with a friend? Has worrying ever kept you awake at night? These are all signs of stress. Stress places extra pressure on your body and mind
Includes bibliographical references and index
What is stress? -- Good and bad stress -- How long does it last? -- Body signals -- On your mind -- Stress busters -- Talk about it -- Healthy habits -- Breathe! -- Show what you know! -- Learning more -- Words to know and Index
![[WorldCat (this item)]](/images/worldcat-small.png "[WorldCat (this item)]")
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